What do Therapy and Acting have in common?
As a teenager, I dreamed of becoming an actress. I loved the thrill of standing in front of an audience and performing. Later in life, as...
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Jessica Nygren
Nov 27, 20221 min read
The Invitation
I grew up with a knowing inside. I suspect you did too. A secret longing that something much greater was possible than I had ever let...
Jessica Nygren
Nov 17, 20222 min read
Two Questions to Ask Every Therapist Before You Book a Session.
I often hear wonderful stories of therapists who have positively impacted the lives of people I know. Every so often, I will listen to...
Jessica Nygren
Nov 14, 20222 min read
Animal Instincts and Resiliency
My cat will often join me during sessions and come sit on my lap. She curls up into a fat little grey ball, closes her eyes, and points...
Jessica Nygren
Nov 3, 20221 min read
Have you ever been at a crossroad in your life?
I recently decided to invest and show up more fully than I ever have before in my business. To be honest, it feels kinda scary. And it...
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